Transitions can be shattering. Overwhelming. Unnerving. Even when they are expected.

In my own lived experience, which have included career pivots, identity shifts, burnout and unexpected loss, I found that reinvention was hard. And no one ever handed me the playbook to help navigate through those unprecedented times. Which is why I made one for you.

I created the STARFISH TRANSITION Framework™, a structured eight-part methodology designed to help you regain clarity, rebuild confidence and take grounded action, even when the sands feel like they are shifting beneath your feet.

Much like the evolution of a starfish over time, each of us has the ability to be resilient, adaptive and capable of regeneration. We grow through setbacks. We rebuild after loss. We find new footing to hold fast when the tide is pulling us out. And, while we can’t always control what changes, we can certainly learn to navigate how to move through it.

Drawing from my eight-year healing journey and the many pivots I’ve navigated, including relationships, career shifts, relocations, and profound loss, I’ve created a strengths-based strategy and supportive materials to guide you through transitions with a balance of International Coaching Federation (ICF) trauma-informed coaching, facilitation, reflection, structure and actionable steps.

Through one-on-one coaching, mentoring and immersive experiences in nature, you will:

✔ Gain clarity on your direction by understanding the values, motivations and truths shaping your next chapter.

✔ Develop practical, aligned next steps so you can move forward with confidence in lieu of chaos.

✔ Align your choices with your purpose, so you step forward and navigate challenges without losing yourself in the process.

Whether you’re facing a major life change, rebuilding after burnout, seeking new direction, or navigating a career pivot, the STARFISH TRANSITION Framework™ offers structure, guidance, and supportive space to help you find your footing and confidently step into the life that is truly yours.